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Good Dental Hygiene to Protect You from Heart Diseases It is a common thing and most people in the earth has witnessed it that the people who have been screened and are found to be suffering from heart-related diseases, has always been asked about the kind of food they eat or even their lifestyle. If you do not keenly pay attention to the kind of the food you eat or the kind of things you are doing on daily basis, it is believed that some of them cause heart-related diseases. These heart-related diseases have been identified to be affecting even those who are physically fit that is if you are physically fit, you are still prone to contracting heart-related diseases. If you have poor dental hygiene, or if you do not take good care of your dental hygiene, then these heart-related diseases will likely to affect you. According to the research that has been done, it is stated that anyone who does not take care of his or her oral hygiene, is likely to contact these heart-related diseases. There are a lot of bacteria which will be built around your mouth in case you have a poor oral hygiene. These bacteria are passed to the bloodstream through the mouth then are displaced hence adding up to the fatty acid deposits that are present in our blood. The bacteria infection will enter your blood stream in case you do not always brush your teeth regularly because f you do not brush your teeth every time, you will be prone to experience bleeding gum.
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If you have a poor dental hygiene, there are so many infections that will enter your blood stream hence causing heart diseases. According to the records of the dental experts, it is said that these bacteria by brushing alone cannot be wiped away. The dentist called dental hygienists added daily flossing the teeth and they have also given a very useful advice that you should be using mouth wash regularly to help you in the washing your mouth hence getting rid of these bacteria from your mouth.
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To the bacteria that causes heart diseases in your body, according to the microbiologist, it is said that the mouth is the dirtiest part of the human body and is the greatest part that contains over seven hundred bacteria that leads to the cause of the heart diseases. Apart from heart diseases, there are so many illnesses that you can suffer from if you have a poor dental hygiene so you have to make sure that you take care of your dental hygiene. Anything that goes inside the body starts from the mouth so you need to visit a dental hygienist to take good care of your mouth.

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