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How Can Dental Hygiene Affect Your Health Without a doubt, you keep hearing about dental hygiene and how vital it is. On the other hand, did you know that it is not just vital because of the effects it has on the teeth and gums? And also, dental hygiene is also crucial because of the great effects it can give to our entire health. First of all, let is define dental hygiene. The dental hygiene is about cleaning the teeth from day to day and brushing the teeth at least two to three times a day with a fluoride toothpaste that has been approved by the American Dental Association. In addition, it is vital that you floss your teeth once a day to make sure that the debris and plaque that are in between your teeth will be taken away. Another part of the dental hygiene is eating a well balanced and healthy diet and seeing your dentist on a regular basis. All of these things are crucial to having a dental hygiene. Keep in mind that dental hygiene would affect your health more than you think it will. If you will not brush your teeth every now and then, then plaque would start to build up. And plaque is a type of bacterial that usually forms just above the gum line. And if you will not maintain your dental hygiene by way of flossing and brushing every single day, then the plaque would become a tartar. And the very second that the plaque would become a tartar, the only way to remove it is to go to your dentist. And the tartar will be taken away by a method termed as scaling. And if the tartar is not removed, then there is a higher chance that you will have a gum disease such as gingivitis. And once you develop gingivitis and don’t have it treated by a medical professional, then this can lead to a more serious condition like periodontitis.
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The periodontitis is a grave form of gingivitis that is a phase of infection that is somewhat damaging. The damage would take in loosening of the teeth, weakness of the bones and even loss of teeth. In addition, there has been recent studies that have established that periodontitis can be linked with heart disease, diabetes as well as stroke.
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The periodontitis can cause heart disease, diabetes and stroke due to the inflammation of the mouth. And the inflamed mouth can increase the number of proteins and white blood cells in order to assist in fighting off the infection. And the increasing number of white blood cells can pose threat to our bodies.

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